Overzicht cursussen Stretching
Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 2,5 uur
Richtprijs: € 19,98
Would you like to feel better in your body and try to do something fun? Do you want to stretch painful muscles and feel some good change after 20 minutes? would you like to have your private coach, wherever you are? Do you want to do exercise at home whenever the time is right for you? Yes? Then continue with reading...
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
43 colleges - 1 uur
Richtprijs: € 19,98
Boost Your Flexibility, Improve Posture & Relieve Tension Throughout Your Body With Complete StretchingThis is not your typical flexibility program. Complete Stretching is designed for people who want to safely improve their flexibility and posture with stretches that can be don..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
61 colleges - 1 uur
Richtprijs: € 19,98
You are only as young as your spine. This is the statement most often heard when discussing mobility and flexibility programs...and it's true! This Stretching and Mobility course is designed to help you improve your flexibility and increase your range of motion (mobility). By the end, you'll have b..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
6 colleges - 1 uur
Richtprijs: € 19,98
Dancer Strenghtening & Stretching This course is for anyone, but specialy who is doing any kind of modern dance. This is a "beside" training, what we dancers do. This is how we strengthening our body, working special muscels, building body awarness, coordination, balance. It is a very good combination with any ki..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
10 colleges - 3 uur
Richtprijs: € 19,98
200 minutes of stretching routine for beginners. Program will consist of 10 brief stretching workouts teaching you everything you need to become flexible and to do the splits. Every workout consists of exercises directed on stretching specific groups of muscles. The classes move gradually from simple to complex. So in..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
19 colleges - 1,5 uur
Richtprijs: € 49,99
Experience the health and fitness benefits of stretching and mobilizing your body more. It's something that everyone knows they should do more but get stuck on what to do and how to do it. Whether you're the person who sits all day at a desk or someone who's training for their next big sporting event,..
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Doelgroep: Gevorderd..
Bedrijf: Udemy
Duur:
10 colleges - 3,5 uur
Richtprijs: € 19,98
200 minutes of stretching routine for intermediates. Program will consist of 10 brief stretching workouts teaching you everything you need to become flexible and to do the splits. Every workout consists of exercises directed on stretching specific groups of muscles. The classes move gradually from simple to complex. S..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
13 colleges - 32 minuten
Richtprijs: € 19,98
Increase Your Flexibility and mobility!This course is for everyone who wants to prevent injuries and make improvements in flexibility and mobility.What's inside the program:Active stretching exercises for arms, legs and backPassive stretching exercises for arms, legs and backPair stretching exercisesAdvanced str..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 1,5 uur
Richtprijs: € 19,98
My name is Lindsey Dinneen, and I am passionate about helping people live their most inspired, empowered lives through incorporating meditation, movement, and mantras into their daily routines. Stretch & Tone: Morning Stay-In-Bed Stretch Routine is designed for all fitness levels, and incorporates seven days of fu..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
13 colleges - 1 uur
Richtprijs: € 19,98
ANIMAL KINGDOM draws its power from elements of parkour, free running, and the sort of animalistic natural movement patterns that are our inheritance as bipedal predators.Its approach, however, is based firmly in the latest research on biomechanics, sport-science and flow state performance psychology…Learning to loa..
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