Overzicht cursussen Schuimrollen
Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
38 colleges - 31 minuten
Richtprijs: € 19,99
****$15 FOR A LIMITED TIME ONLY!**** There is no need to suffer from chronic aches and pains. And simply taking time off isn't enough to get rid of the pain. While rest is important, self massage or foam rolling is another important part of recovery. Any good workout program should start with foam rolling bec..
Meer info
Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
81 colleges - 12 uur
Richtprijs: € 19,99
Majority of people in our society, ranging from professional athletes to professionals who are slouched behind a computer, experience muscle tension. Most people try to ignore it until the muscle knots and trigger points become too painful. Then, some will finally try to use foam rollers or tennis balls for self mass..
Meer info
Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
49 colleges - 1 uur
Richtprijs: € 19,98
*Creating a "NEW YOU" for 2019!Is this course for you?Have you seen this "foam roll" thing around, but have no idea what its for?Have you been told that you need to start foam rolling from a health professional or trainer, but still have no idea where to start?Has "stretching" you muscles only gotten you so far, ..
Meer info