Het maken van sap, een proces waarbij de voedzame sappen uit verse groenten en fruit worden gehaald, is de laatste jaren steeds populairder geworden.
Veel mensen gebruiken het om te ontgiften of om meer voedingsstoffen aan hun dieet toe te voegen.
Voorstanders beweren dat het maken van sap de opname van voedingsstoffen uit fruit en groenten kan verbeteren, terwijl anderen zeggen dat het hun belangrijke voedingsstoffen, zoals vezels, wegneemt.
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