Overzicht cursussen Pijnverlichting
Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
25 colleges - 1 uur
Richtprijs: € 19,98
Through this course, we will take a research based approach to lower back pain relief. It is estimated that 80% of Americans will suffer from lower back pain. The primary cause of lower back pain is poor postural patterns caused by tight muscles. The Corrective Exercise approach to lower back pain is a Research based ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
22 colleges - 1 uur
Richtprijs: € 19,98
Knee pain relief is just a course away. Created by physical therapist, Chantal Donnelly, this simple strengthening and stretching program will help you eliminate knee pain by targeting the muscles that protect the knee joint. Chantal will not only guide you through knee exercises and st..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
8 colleges - 26 minuten
Richtprijs: € 19,98
I'm so excited to share the long awaited Shoulder Pain Home Program. I designed this program because I continually have friends and family members from other parts of the country who needed to deal with their shoulder pain and I felt I couldn't help them through a simple email or phone call. This program shows you all..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
11 colleges - 10 uur
Richtprijs: € 19,98
Build Better Knees is a complete recovery kit that will guide you through the entire process of diagnosing your imbalances, providing you with specific clinical solutions to treat your knee injury, and getting you back to running pain-free. It’s a action-packed program filled with tons of great information. It can ..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
12 colleges - 39 minuten
Richtprijs: € 19,98
This course wil cover all the techniques you need for recovering your body. It will help you to:- Fix your back, hip, shoulder, knee, arm, neck pain- Recover quicker- Get more flexbility- Be more mobile- Increase your Range Of Motion (ROM)We will cover all the techniques & muscles you can massage using a massage b..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
10 colleges - 1 uur
Richtprijs: € 19,98
Hello! I can't wait to share with you some new break-thru findings that have helped 1000's of people alleviate their low back and neck pain, hip and groin pain and even buttock pain for good! It is largely assumed that when our back hurt, we just need to have a therapist rub out that ti..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
30 colleges - 1 uur
Richtprijs: € 19,98
When you get up does your back ache, are you stiff, are are you having trouble picking up things that never bothered you before...then it's time to start Moving to Heal your back. Without the proper daily movement routines you could be setting yourselves up for a very challenging older life. Imagine waking up and your..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
7 colleges - 1,5 uur
Richtprijs: € 19,98
This course will take the student from the basics of the anatomy of low-back pain, what causes low back pain and why conventional treatments often don't work. The course will then illustrate a series of natural exercises, techniques and strategies that include biomechanical torsion along with a mix of exercise techniq..
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Doelgroep: Beginner..
Bedrijf: Udemy
Duur:
15 colleges - 30 minuten
Richtprijs: € 24,99
You've probably heard of techneck or how sitting is the new smoking. Mobility Basics gives you the tools necessary to combat these modern-day afflictions. (These afflictions can contribute to sciatica, premature arthritis, and a whole host of other muscular and skeletal issues.) Functional Trainin..
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Doelgroep: Alle niveaus..
Bedrijf: Udemy
Duur:
12 colleges - 1,5 uur
Richtprijs: € 19,98
Tour Tempo® presents Protect Your Back with Dr. Rob Jones and John Novosel Jr. The exercises included in this course will help you train your core properly without hurting your spine and without getting injured.Over 85% of Americans are currently suffering from or will suffer from low back pain at a cost of tens of b..
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