Wat is Angst ?
angstbeheersingBijna iedereen ervaart in zijn of haar leven angst ergens voor en voor de meeste mensen is dat prima. Immers angst hebben, in het algemeen, is een prima antwoord op dreiging van buitenaf zodat we kunnen vechten, vluchten of even voor een moment letterlijk blijven stil staan. Maar wat als angst een een negatieve rol begin te spelen in iemands leven? Wat als angst je dermate verlamt, dat je leven van mindere kwaliteit begint te worden.
Gelukkig zijn er verschillende manieren om met angst om te gaan en van angst af te komen.
WAAROM EEN OPLEIDING?
Je wilt je specialiseren in het werken met mensen die veelvuldig angst in hun leven ervaren of zijn getraumatiseerd. Angst komt voor in verschillende gedaanten. Of het nu angst is voor onweer, angst voor spinnen of angst voor vliegen. Je krijgt diverse technieken aangereikt die “los” in te zetten zijn en gecombineerd een krachtige interventie mogelijk maken die “losgelaten”, de klachten kan verminderen of wegnemen.
Overzicht cursussen Angst
Doelgroep: U heeft geen specifieke vooropleiding nodig om deze cursus te kunnen volgen...
Bedrijf: Laudius
Duur:
8 maanden
Richtprijs: €109
In het dagelijks leven kan werkdruk, sociale druk of prestatiedruk voor spanning en stress zorgen. Aan de basis van een stressreactie staat vaak een angst. Angst om te falen, om ontslagen te worden, om niet aardig gevonden te worden, de redenen zijn voor ieder persoonlijk en verschillend. Door deze gevoelens v..
Meer info
Bedrijf: Centrum voor Afstandsonderwijs
Duur:
6-9 maanden
Richtprijs: €209.00
Met deze praktische thuiscursus leer je ruimte creëren voor constructieve communicatie en bereid je jezelf voor om zelfzeker en doeltreffend het hoofd te bieden aan aggressief gedrag. Zowel bij jezelf als bij anderen leer je aggressie herkennen en beheersen. Hierna heb je de mentale mindset en de juiste kennis ..
Meer info
Bedrijf: Centrum voor Afstandsonderwijs
Duur:
6-9 maanden
Richtprijs: €199.00
We kunnen ons allemaal wel een situatie herinneren dat de angst om te falen je overmande: een examen, een presentatie, een groot project,... Een druk leven en hoge verwachtingen kunnen er soms toe leiden dat angst de kop opsteekt en je een gevoel van verlamming ervaart. Ben je niet zeker hoe je hiermee om moet gaan?..
Meer info
Bedrijf: Centrum voor Afstandsonderwijs
Duur:
6-9 maanden
Richtprijs: €190.00
Moet je vaak presentaties geven voor groepen maar heb je last van plankenkoorts? Ben je zelfzeker, maar heb je nood aan extra tips om je presentatieskills aan te scherpen? Dan is de thuiscursus Presentatietechnieken ideaal voor jou!
Tijdens deze praktijkgerichte cursus leer je om met jouw presentaties een blijv..
Meer info
Doelgroep: Anyone who feels plagued by fear or anxiety,Anyone struggling with sleeplessness (insomnia),Everyone who wants to feel more connected with themselves and others,Anyone longing to speak and live their..
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €29.99
We all have some undercurrent of fear running through daily life. We may worry about losing our health and mental lucidity; losing others we love; losing our job or reputation. In our daily trance of fear, our mind can spin endless stories about bad things that might happen, and how to avoid them. Often we try to..
Meer info
Doelgroep: This course is not for those people who feel that they have it all together and are already \fear-busting masters of the universe.\,If you are thinking of making a major change in your life that is ri..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €19.99
This is a life and business leadership short course. You can complete the entire course watching and listening to the video presentations in under two hours. Then you can then think about it, review the ideas, read on your own, and even have an ongoing conversation with the instructor. You are encouraged to get a frie..
Meer info
Doelgroep: Professionals at a crossroads who are ready to leap into something new but feel stuck...
Bedrijf: Udemy
Duur:
32 minuten totaal
Richtprijs: €19.99
Do you spend so much time worrying what might happen if you don't have the skills, motivation, energy, resources, finances, or knowledge to reach your true dreams, that there's no time left to actually do it? Do you feel like everyone will ask, "Who do you think you are?" or "What the heck..
Meer info
Doelgroep: This course is for people who sick and tired of letting their irrational fears take control of their lives. ,If you want to challenge yourself to see whether you truly have control of your fears. ,If..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €149.99
WARNING: CONSTANT ACTION REQUIRED! This course is all about taking action! For each of the 15 days you will be outside doing challenges that will push you to become more fearless and less afraid of what people think. You will be challenged every single day for the next 15 days. This course is certainly not for eve..
Meer info
Doelgroep: Business person who wants to influence his/her team,Anyone who want to be charismatic,Teacher who wants to lead the classroom,Trainers who want to educate others with powerful speech,Anyone who wants..
Bedrijf: Udemy
Duur:
34 minuten totaal
Richtprijs: €19.99
If you’re constantly avoiding speaking in public, or even in front of a small group of people, you should know that this is holding you…How do you step into the spotlight when you don’t like the spotlight? Have you ever had stage fright? Then this course is for you!Find out how my students got over their fe..
Meer info
Doelgroep: Musicians,Dancers,Comedians,Other entertainers and performers,Artists,Public speakers,Professional athletes,Anybody else who wants to overcome stage fright..
Bedrijf: Udemy
Duur:
6,5 uur in totaal
Richtprijs: €99.99
Overcome Stage Fright and Performance AnxietyLearn the exact steps to overcoming stage fright and performance anxiety based on scientific approach used in therapy."It took me 10 years to get on stage, but I can't say that I wasted all this time. All this time I've spent learning why I cannot get on stage and what can I..
Meer info
Doelgroep: Millennials at work,Startup founders,Everyone who is facing daily stress at work,Business leaders,Project managers,Product managers,HR professionals Creative professionals,Marketing managers,Sales man..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €29.99
Stop letting your anxiety and fear sabotage your career growth, create difficulties and disrupt your life.Who should take this course? This course is for those who want to share ideas fearlessly with team members and leaders, and desire to be heard. Those who want to manage their emotions during negotiations and presen..
Meer info
Doelgroep: This course is for anyone who wants to reduce fear \ anxiety,The course is for people who are open to acupressure..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €199.99
UPDATED FOR APRIL 2017. JOIN OVER 2,800 STUDENTS! Do you ever have fear or anxiety? Would you like to be free of fear and anxiety to live a happier, more enjoyable life, with more success and achievement? Would you like to break free from fear and anxiety today? In this special course, instructors David Fonvielle and D..
Meer info
Doelgroep: This course is for everyone who has had a past incident due to which they have fear of driving a car or feel very nervous while driving a car,Age group 18 and above..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €89.99
In this course titled ' Remove Fear Of Driving Using NLP Techniques ' By Pradeep Aggarwal you will learn various NLP techniques which are very powerful and simple to overcome your fear of driving a car .You will learn techniques to instantly feel confident and remove any kind of negative thought or past negative experi..
Meer info
Doelgroep: People who would like to overcome their main fears,People who feel that they have soemthing holding them back,People who would like to learn more about the main fears that people have..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €99.99
**NEW: Alain's work has been featured on CBS, NBC, ABC, FOX, CW and 300+ of nationally-syndicated television, newspaper, and magazine outlets.** Would You Like To Deal With Your Main Fears?In this short and intense online training, I'll teach you how to handle your main fears and how to overcome them.Every has fears th..
Meer info
Doelgroep: This course if for those who have some kind of fear and phobia consciously and unconsciously which they want to overcome to be successful in their life. There are certain kinds of fears which people c..
Bedrijf: Udemy
Duur:
33 minuten totaal
Richtprijs: €89.99
By doing this course, you will be able to remove your phobias and fears which have been haunting you for years. The course offers 4 simple and easy to learn techniques using which you will be able to overcome your on-going fears and phobias. The techniques are very simple and easy to follow , they help you overcome th..
Meer info
Doelgroep: Artists,Speakers,Performers..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €99.99
As the artist Manafest I've sold over 300,000 albums worldwide, over 1,000,000 singles and toured over 21 different countries. I've been on thousands of stages performing, speaking in almost every environment imaginable including jails, clubs, bars, schools, churches and corporations. Over the last 10 years I..
Meer info
Doelgroep: People taking this course are ready to discover a more meaningful and joyful life,People that feel stuck, unmotivated, fearful, early quitters, and those with low self-confidence,People interested in..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €34.99
Do you struggle with achieving your goals and dreams? Do you feel stuck and unclear about your future? Do you feel afraid to make changes or doubt yourself? Would you like to get clarity about yourself, your future and your next step? Welcome to Tools to overcome your fears and take charge, the straightfor..
Meer info
Doelgroep: Anyone who feels nervous about speaking in public and wants to overcome their fear,Intoverts, people who are shy, people who lack confidence and nervous speakers are all welcome!..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €49.99
Over 1000 happy students already enrolled and loving this course! For some people speaking in public is one of the most feared tasks they will ever have to go through. Sweaty palms, sleepless nights, physically sick - these are all symptoms that can be avoided through training. This course will show you how to ove..
Meer info
Doelgroep: You are one of the 50% of employed workers letting fear of failure stop you from following through with turning your business ideas into reality.,You are dreaming of starting a business but don't know..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €144.99
Many dream of starting a business, but let fear of failure stop them turning their ideas into a business… preferring to stay in jobs they don’t enjoy rather than following their dreams and passions and end up feeling trapped in worsening situations. Contrary to belief, life is filled with endless opportu..
Meer info
Doelgroep: Students above 14 years,Parents who wants to help their child..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €19.99
Every hour, one student commits suicide in India.India has one of the world’s highest suicide rates for youth aged 15 to 29, according to a 2012 Lancet report, which illustrated the need for urgent interventions. And the primary reason for suicides is not doing well in academics!How sad is that, a life lost just beca..
Meer info