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Keto Class with Keto Coach E - Udemy

Doelgroep: Keto Beginners
Duur: 2,5 uur in totaal
Richtprijs: $19.99
Taal: Engels
Aanbieder: Udemy

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This course has been designed to cover the basics of the ketogenic lifestyle.  Touching on all of the topics you will need to be successful with this lifestyle.  I understand that there might be questions along the way, so I will personally answer in inbox questions, or questions within the comments.

Topics Discussed

-3 Week Keto Meal Plan (FREE DOCUMENT)

-Keto Basics

-How to get into and stay in Ketosis

-Keto food

-Non-Keto Foods

-Kitchen appliances

-Keto Snacks

-Keto Drinks

-Intermittent Fasting

-How to stay Keto in restaurants

-Keto Amazon

-Keto recipes (FREE DOCUMENT)

-100 Keto Swaps (FREE DOCUMENT)

-148 Item Keto Shopping List (FREE DOCUMENT)



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