How To Heal When Grieving - Udemy

Have you wondered how to move forward after a loss when your mind, body and soul feel broken? Emotionally, you may feel like your mind is in a fog. Physically, you may feel completely disassociated from your body or like your heart is broken and battered. Spiritually you may be questioning everything you thought you knew about life. In this course, you will learn how various techniques, including the Japanese art of Reiki, help you to heal specifically while you are grieving. 

The course is broken into four parts. The first part is about the basic concepts associated with both grief and Reiki. The three-subsequent parts focus on the emotional, physical and spiritual grief components. Each part contains meditations, lessons, handouts, key takeaways, short quiz and an activity specifically focused on helping you better navigate your grief.