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Gluten Free Lifestyle - Udemy

Doelgroep: About 3 million people in the U.S. are affected by gluten intolerance and celiac disease.
Duur: 1 uur in totaal
Richtprijs: $179.99
Taal: Engels
Aanbieder: Udemy

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This video course will teach your everything you need to know about special gluten-free diet that focuses on helping you to achieve optimum health & well-being.

By applying this diet into your life, you can experience health benefits such as an increase in energy levels, weight-loss, and promotes the healthy digestive system whether you are diagnosed with Celiac disease, gluten intolerance, or you simply want to live a healthier life.

This course is for those who want to:

  • Reduce the effect of gluten intolerance

  • Manage celiac disease through gluten-free diet

  • Achieve optimum health & well-being

  • Prevent health problem with natural methods

  • Start eating healthier food options

  • Increase energy level

  • Learn how to enjoy life even if diagnosed with celiac disease

  • Have a healthier digestive system

Topics covered:

  • Wheat and Celiac Disease - the Downside of Gluten

  • Shopping Gluten-Free

  • Getting Started with the Gluten-Free Life

  • Dining Out and Being Social

  • Avoiding the Pitfalls of Gluten-Free

  • Emotional Obstacles to having Celiac Disease

  • Gluten, ADHD, and Autism

  • Adapting Your Diet to Gluten-Free


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