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Everyday Nutrition & Meal Planning - Udemy

Doelgroep: Adults that struggle to put together weekly menus.,Those that want to lose weight their own way with a customized approach.
Duur: 3,5 uur in totaal
Richtprijs: $19.99
Taal: Engels
Aanbieder: Udemy

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Welcome to Everyday Nutrition & Meal Planning. 

It is my pleasure to guide you through the meal planning process through a dietitian's perspective.   The objective of this course is that you walk away with a structured daily eating plan complete with menus and recipes.   This course includes:

  • Over 100 menu ideas with over 40 corresponding recipes.

  • 5 downloadable PDF handouts.   4 of these are fillable, which means you can enter your own personal information and print for a customized assessment and guide.

  • 1 meal plan calculator in xlsx format that allows you to customize you servings and calories in your meal plan.


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