Dieet is de gewoonte om op een gereguleerde manier voedsel te eten om het lichaamsgewicht te verminderen, op peil te houden of te verhogen, of om ziekten zoals diabetes en obesitas te voorkomen en te behandelen. Diëten om af te vallen wordt aanbevolen voor mensen met aan gewicht gerelateerde gezondheidsproblemen, maar verder niet voor gezonde mensen. Aangezien gewichtsverlies afhankelijk is van calorie-inname, is aangetoond dat verschillende soorten caloriearme diëten, zoals diëten met de nadruk op bepaalde macronutriënten (vetarm, koolhydraatarm, enz.), Niet effectiever zijn dan elkaar. Aangezien gewichtstoename vaak voorkomt, wordt het succes van een dieet het best voorspeld door naleving op lange termijn. Hoe dan ook, de uitkomst van een dieet kan sterk variëren, afhankelijk van het individu.
Overzicht cursussen Diëten
Doelgroep: Personal Development Enthusiasts,Therapists,Parents,Students,Managers,Teachers,Coaches,Athletes..
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €129.99
In this online fat burning course you will learn how burn fat the way the top pros teach it. Consider this course to be your training pro guiding you to the most effective methods for fat burning & a healthy lifestyle. We are NOT giving medical advice … but this course contains tips, tools & strategies based ..
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Doelgroep: This course is designed for both men and women who feel sluggish, fatigued and have trouble losing weight,It is designed for men and women who have bloating and gas especially after their meals..
Bedrijf: Udemy
Duur:
43 minuten totaal
Richtprijs: €199.99
Do you have bloating or gas especially after meals?Does your face feels puffy and inflamed?Do you suffer from frequent constipation?Do you have bad breath or an offensive body odour?Do you suffer from frequent colds and flu?Do you feel exhausted and fatigued most of the time?Lastly, Have you literally tried everything ..
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Doelgroep: Anyone wanting to learn the truth about dieting \u0026 meal planning,Anyone with an open mind towards dieting..
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €99.99
>>Course Regularly Updated With New Lectures & Bonus Content<<Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle GainsHi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass..
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Doelgroep: Anyone who has no one to cook for them:( AWWW....Poor You. Don't Worry I'll take you home:),Anyone who wants to know how to create a personalized diet plan based on their goals and most importantly th..
Bedrijf: Udemy
Duur:
4,5 uur in totaal
Richtprijs: €199.99
Updated: Nov. 19-Added a Starter Pack- 30+ Minutes-Added another Accreditation Authority: IAOTH-The International Association of Therapists-New Professional Certificate Design (different from Udemy)Now earn your Internationally Accredited Diploma in Nutrition accredited by The CPD Standards Certification..
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Doelgroep: Anyone who has ever struggled with food, with personal energy, with sleep, with weight, with lethargy...
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €44.99
There has to be a better way. We must be doing something wrong in the developed world. Cast your mind back to the last time you were out on the streets, or anywhere in and around people. Remember the people you saw walking around. How was their energy, their posture, their movement, their shape? Did you see th..
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Doelgroep: Students who want to learn the Asian Slim Secrets method..
Bedrijf: Udemy
Duur:
41 minuten totaal
Richtprijs: €19.99
We used to think that Asians have skinny genes Now we know, it's not the genes... but the eating habits and it's great! Because you can stay full and even eat some fried food (yap, however you need to learn a simple trick on how to do that & still stay slim).Study this method and put it into action. And..
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Doelgroep: Anyone who wants to become a Nutrition and Diet expert...
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €199.99
This course is designed, keeping in mind that you don't have any prior knowledge and understanding of Nutrition and Diet. So we tried to avoid medical jargon and have simplified it for you. After completing this course, you will be able to professionally use all primary diet and nutrition planning methods, .g. Keto die..
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Doelgroep: Anyone wanting to learn the fundamentals of intermittent fasting \u0026 meal planning,Anyone with an open mind towards dieting..
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €99.99
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<Learn How To Build The Perfect Intermittent Fasting Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle GainsHi, I'm Felix Harder fitness and..
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Doelgroep: Anyone looking for a sustainable, fun solution to staying lean year round, while making improvements in their physique.,You should be willing to have FUN and ENJOY the cheat days, while also respectin..
Bedrijf: Udemy
Duur:
4 uur in totaal
Richtprijs: €144.99
The Cycle Diet has been tested and proven for 30 years! The Cycle Diet has been used successfully by clients in the real-world to stay lean while enjoying fun cheat days where truly "anything goes"!+++++++++++++++++++++++"I've been a coaching client of Scott for over a decade now and have been using the cycle diet for ..
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Doelgroep: Individuals wishing to lose weight,Anyone seeking a healthier lifestyle..
Bedrijf: Udemy
Duur:
3 uur in totaal
Richtprijs: €199.99
Complete Hypnosis Weight Loss Course - Dieting PsychologyWeight Loss Through Hypnosis - Improve Your Fitness Nutrition Diet - Master the Psychology of Weight Loss Via HypnosisHave you tried to diet only to find it isn't something you seem to be able to commit to? Is the gym not your place? Want to know what..
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Doelgroep: Anyone who has food or drink cravings they'd like to release.,Overeaters who want to have more control and be at peace with food.,Everyone who wants to get rid of their sugar cravings.,Binge eaters wh..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €99.99
Learn an easy-to-use technique to curb cravings. Enjoy having more control over what you consume. Increase the likelihood of being able to stick with the food plan or diet of your choice. Eliminate Those Darn Cravings and Have More Peace Around Food “SourceTapping® completely healed my lifetime obsession..
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Doelgroep: Anyone who has had an issue with emotional eating in the past,Anyone trying to lose weight who wants to avoid common emotional eating traps that sabotage many diets..
Bedrijf: Udemy
Duur:
2 uur in totaal
Richtprijs: €99.99
It's called comfort food for a reason. Because when you're feeling down, or sad, or lonely, or stressed, these are the foods you turn to for comfort--and to help you avoid those negative feelings inside. They're foods like ice cream, pizza, spaghetti, cookies, donuts, burgers, and of course, alcohol. And of cour..
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Doelgroep: Anybody who wants to know science \u0026 researches basis nutrition \u0026 diet in simple way...
Bedrijf: Udemy
Duur:
1,5 uur in totaal
Richtprijs: €199.99
NUTRITION, METABOLISM, NUTRIENTS , CALORIE BALANCECARBOHYDRATE, GYCEMIC INDEXPROTEIN & VERY IMPORTANT FACTS OF PROTEIN.LIPIDS (FATS & OILS )VITAMINS & MINERALSBASAL METABOLIC RATE, TEF, TEA , NEAT & TDEERECOMMENDED DAILY CARBOHYDRATE INTAKEGLYCOGEN LOADING SCHEDULERECOMMENDED DAILY PROTEIN INTAKERECOMME..
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Doelgroep: Those who prefer lifestyle - fitness, health, nutrition - to medication,Those who wish to prevent illness rather than react after the event,Those who prefer detail and structure to their course - with..
Bedrijf: Udemy
Duur:
12,5 uur in totaal
Richtprijs: €189.99
Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, ..
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Doelgroep: Are you looking for a healthy way to lose weight and to maintain your perfect weight? If so, you will benefit immensely from this course.,If you are someone who is committed to getting and staying in..
Bedrijf: Udemy
Duur:
7,5 uur in totaal
Richtprijs: €184.99
EXPERIENCE NATURAL, VIBRANT HEALTH IN AS LITTLE AS 6 WEEKS. Natural weight loss plan with RADICAL results. Now released to the public for the very first time. (Previously only available to a few of my private clients.) Follow FIX IN SIX, my 6-weeks weight loss plan and LOSE AT LEAST 5-15 kg (11-33 l..
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Doelgroep: Anyone Who Wants To Lose Weight The Right Way,Anyone Who Wants To Learn All About The Ketogenic Diet,Anyone Who Wants To Achieve Their Dream Body,Anyone Who Wants To Eliminate Health Risks And Achieve..
Bedrijf: Udemy
Duur:
1 uur in totaal
Richtprijs: €19.99
KETO MADE SIMPLE! KETO DONE RIGHT! REVIEWS"This course contained a lot of information that is important to know before starting the Ketogenic diet. The recipes are delicious and simple to make. Overall this book is very helpful to the success of your diet." - Dzimm"This is an amazing ..
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