Calisthenics: Straddle Press Handstand - Udemy
Doelgroep:
Intermediate,Advance
Duur: 1 uur in totaal
Richtprijs: $79.99
Taal: Engels
Aanbieder: Udemy
Duur: 1 uur in totaal
Richtprijs: $79.99
Taal: Engels
Aanbieder: Udemy
This course focuses on achieving the Straddle Press Handstand. In this mini-course you will go through progression exercises that will test your strength, flexibility and balance for Press 101: Straddle. It will be a challenge if you don't have a handstand practice so I would recommend having a handstand practice or take my Inversions course and come back to this when you have a handstand hold.