Calisthenics: Road to One Arm Elbow Lever - Udemy
Doelgroep:
Intermediate and Advance Fitness Practitioners,Yoga Practitioners
Duur: 1 uur in totaal
Richtprijs: $99.99
Taal: Engels
Aanbieder: Udemy
Duur: 1 uur in totaal
Richtprijs: $99.99
Taal: Engels
Aanbieder: Udemy
The elbow lever is a fantastic eye catching move to master. It's a technique based skill. Learning how to control the elbow lever takes time. Learn the hand placements and small progressions to help increase your chances into bet understanding the elbow lever techniques. Have fun and journey the learning process because this can be a really challenging skill.